FUN FACTS
I'm an avid adventurer with a passion for outdoor sports, from zip lining in the lush landscapes of Maui to mastering equestrian disciplines like western riding and dressage. As a PADI advanced scuba diver, I've explored the depths of the ocean, and my love for hiking and rock climbing has taken me up some challenging mountains. Having run a marathon and numerous half marathons, I've truly put my body to test, and I’m excited to share my experiences and insights with you!
Hey there! I'm Coach JT, the heart and spark of Joyful Unicorn Fitness, your very own unicorn pep coach! With my background in clinical research, I infuse science with joyful movement to empower fabulous women 40+ to feel strong, confident, and absolutely magical in their bodies! As a NASM (National Academy of Sports Medicine) Certified Personal Trainer, Corrective Exercise Specialist and Certified Nutrition Coach, I'm diving deeper with advanced NASM specializations in Performance Enhancement, Weight Loss, and Behavior Change. I'm also leveling up with menopause-focused coaching from Girls Gone Strong and Dr. Stacy Sims, making sure every session celebrates your physiology and experiences.
My coaching is deeply personal—after navigating my own 35-pound weight loss journey through natural, sustainable, evidence-based habits, I understand firsthand how powerful (and life-changing) joyful, realistic movement can be.
I create personalized workouts tailored just for you, using evidence-based training, functional movement, and lots of uplifting encouragement! When I’m not coaching, you’ll find me rocking Zumba (Basics & Gold) and Groove Movement Dance, bringing, rhythm, and energy to virtual and in-person classes! My mission is crystal clear: ✨ To help you feel powerful, joyful, and brilliantly magical—one movement at a time!
At Joyful Unicorn Fitness, we are proud to introduce ourselves as HI – Human Intelligence. Our mission is to empower women in midlife through joyful movement, expert coaching, and a supportive community. We personalize each workout to suit your unique needs and physicalities, menopause-informed guidance, nutrition support, and inspiring fitness content designed to help you thrive. We believe fitness should be fun, accessible, and uplifting — a magical partnership between your body and your life. Whether you're returning to movement or leveling up your strength, we are here to personally help you feel vibrant, confident, and unstoppable at every age.
Happy Clients
"I really enjoy working with you. You listen to me."
Sandy G., Active Ager
Follow Coach JT on Instagram @joyfulunicornfitness
