Joyful Movement Ritual
🦄 Did You Know?
Coach Jaruwan is a real-life movement adventurer! 🌈
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Zip-lined through Maui
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Rides horses in Western & Dressage
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PADI Advanced Scuba Diver
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Loves hiking & rock climbing
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Ran a marathon for charity and multiple half marathons
She’s tested her body in every way—so you don’t have to.
My pain is your gain 😉
🌈 Hey there! I’m Coach Jaruwan
The heart, spark, and unicorn pep coach behind Joyful Unicorn Fitness. I blend science + joyful movement to help fabulous women 40+ feel strong, confident, and absolutely magical in their bodies.
🧠 Science-Backed, Joy-Fueled Coaching
With a background in clinical research, everything I offer is evidence-based, realistic, and respectful of your physiology.
Certifications & Training:
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NASM Certified Personal Trainer
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Corrective Exercise Specialist
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Performance Enhancement Specialist
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Certified Nutrition Coach
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Advanced NASM specializations in Weight Loss & Behavior Change
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Menopause-focused coaching through Girls Gone Strong and Dr. Stacy Sims
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Pre/Post Natal coaching through Girls Gone Strong
💖 Why This Is Personal
I’ve experienced my own 35-pound weight loss through sustainable, evidence-based habits, so I understand firsthand how powerful joyful, realistic movement can be—and I bring that empathy into every session.
🦄 What It’s Like to Work With Me
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Personalized workouts designed just for you
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Functional, evidence-based training
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Uplifting encouragement with zero judgment
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A supportive, inclusive, joy-first approach
🎶 A Little Extra Fun
When I’m not coaching, I’m dancing with Zumba (Basics & Gold) and Groove Movement Dance, bringing rhythm, energy, and joy to virtual and in-person classes.
✨ My Mission
To help you feel powerful, joyful, and brilliantly magical—one movement at a time. Joyful Unicorn Fitness exists to make movement fun, inclusive, and accessible from the comfort of your home.
✨ Ready to move with joy? Explore Joyful Unicorn Fitness and find the support that fits you best.
At Joyful Unicorn Fitness, we are proud to introduce ourselves as HI – Human Intelligence. Our mission is to empower women in midlife through joyful movement, expert coaching, and a supportive community. We personalize each workout to suit your unique needs and physicalities, menopause-informed guidance, nutrition support, and inspiring fitness content designed to help you thrive. We believe fitness should be fun, accessible, and uplifting — a magical partnership between your body and your life. Whether you're returning to movement or leveling up your strength, we are here to personally help you feel vibrant, confident, and unstoppable at every age.
Happy Clients
Testimonial from D.B.
Testimonial from E.S.
Testimonial from D.P.
Testimonial from M.J.
I look forward to World Groove Movement all week. It’s such a great way to cap things off and transition into the weekend.
I especially love the way Coach Jaruwan thoughtfully builds each session. The music flows so naturally, from a welcoming start, to energizing movement, and then into a calming, grounding meditation. You can tell a lot of care goes into the song selection. Some of my favorite moments have been the fast footwork in one particular song and the balancing hops.
Coach Jaruwan brings such encouraging, infectious energy while also reminding us that we’re all unique and beautiful. That combination makes us feel free to be ourselves without judgment.
I also really appreciate the sense of community she creates. Even over Zoom, there’s a feeling of connection: waving, sharing peace and love, and sending a little bit of magic to each other.
I always leave feeling lighter, grounded, and already looking forward to the next session!
Testimonial from E.A.
It was such a gift and a delight to take part in Jaruwan’s World Groove dance class. Jaruwan lights up the room, radiating a joy and positive energy that is contagious! Her teaching style instantly made me feel at ease, welcomed, relaxed and free. She was so encouraging and always reassured us not to worry - that that we can’t get it wrong, nobody’s watching us, and whatever we do is good enough… and to just be ourselves and be free. I really felt the tension, stress and self-consciousness within my mind-body melting away through Jaruwan’s soothing, uplifting and inspiring words and ways. And I loved the way she helped us connect with our spirit (and our calm, peaceful center) at the beginning at the beginning and end of the class - with so much flow & fun in between. Thank you, Jaruwan, and I can’t wait to keep grooving with you!
Follow Coach Jaruwan on Instagram @joyfulunicornfitness
